Pain and Inflammation
Occasional Muscle Pain Plan
This is recommended as a general and self-guided 30-day plan to support a healthy inflammatory response and maintain and support healthy joints and muscular function.*
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | ... | ... | 1 | ... |
*You will need one bottle for this 30-day plan.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 2 | ... | 2 | ... | 2 | ... |
*You will need one bottle for this 30-day plan.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 2 | ... | ... | ... | 2 | ... |
*You will need one bottle for this 30-day plan.
Upon Waking | Breakfast | 10am | Lunch | 2pm | Dinner | Before Bed |
---|---|---|---|---|---|---|
... | 1 | ... | 1 | ... | 1 | ... |
*You will need one bottle for this 30-day plan.
Lifestyle Recommendations:
Avoid repetitive strains to affected muscles. Studies show regular, low-impact weight bearing exercise improves muscle health. Maintain a healthy weight. Control blood sugar. Eat more raw anti-inflammatory vegetables along with lacto-fermented foods.
The Importance of Medical Professionals
If you are on pharmaceutical products and would like a medical professional to help regulate dosages and herbal interactions, please request an online appointment.
Health Screening and Risk Management
Pharmaceutical Dosing Modulation
Herbs and Drug Interactions
Medical Testing and Tracking of Metrics
Have any questions?
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Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.
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This website's content is for informational purposes only and is not medical advice. LifeWorks Integrative Health is not liable for the use of this information. Product statements and claims about Supplement Plans are independent of Standard Process Inc. and Integria Healthcare. Dr. Gianforte, authorized to sell Standard Process products, is not their legal partner or representative. For medical advice, always consult a qualified healthcare provider.