LifeWorks Chiropractic Care

Considering Chiropractic Care?

Learn about Nutrition Response Testing, what it is, and how it can help you address the root cause of your health issues. This non-invasive approach can help determine the underlying cause of ill-health, develop a personalized health improvement program, and help your body heal.

Do You Qualify For Our Pain Relief Programs?

Healing is possible! See if you qualify for our pain relief and healing programs.Do you suffer from any of these symptoms?

• Arthritis
• Back Pain
• Shoulder Pain
• Sciatica Pain
• Knee Pain
• Headaches & Migraines
• Wrist & Hand Pain
• Pinched Nerve

Chiropractor in Shawnee KS

Don’t Wait Another Day

Chiropractor in Shawnee KS | Chiropractic care is a foundational part of great wellness and knowing where to find the right chiropractor in Johnson County KS is the way to build that great foundation. Many people take for granted the need to take good care of their spine, they are surprised when pain and mobility issues arise. Spinal degeneration is occurring earlier and earlier because of the overuse of desks and devices. Now with children using devices for longer periods of time starting at even earlier ages, degeneration is happening at younger ages. The last published study about the decreasing age of spinal degeneration was in 2004 which reported that 10% of 10-year-olds showed spinal degeneration because of exchanging exercise for computers.

We can only imagine that that number would be now, almost 15 years later. We do know that 40% of 20 year olds show spinal degeneration that historically was only seen in the elderly. Because most people are in degenerative postures all day long, the need for proactive spinal care is greater than ever before. This preventative spinal care is called spinal hygiene.

How Can Chiropractic Care Help?

An aligned spine not only supports every organ and function in the body but also prevents a wide variety of musculoskeletal pain. Because nerve signaling from the spine goes to every part of the body, chiropractic care supports every organ, joint, muscle, and tissue in the body. Because so much of daily movements include sitting, using computers, and viewing handheld devices, the spine suffers more stress than ever before. The lack of physical activity further exacerbates this issue as the body does not get strengthened in postures that counteract the unhealthy postures. This also means that virtually no one is immune from spine degenerative postures.

Even preschoolers show signs of incorrect spine curvatures from watching handheld devices and not moving their bodies enough. Every adult needs to implement practices of spinal hygiene and culturally we need to pass down these practices to our children. Good spinal hygiene practices include:

• Regular chiropractic evaluation and adjustment
• Sitting postures that support the head up rather than chin to chest
• Relaxed open shoulders, including soft, open upper back
• Taking breaks from technology to move, stretch and reposition the shoulders, neck and back.
• Daily exercises and stretches that counteract the stress on the spine from prolonged sitting and devices

What is Spinal Hygeine?

With 31 million Americans reporting low back pain and the devastating effects of opioid medications used for pain, it is high time we take care of our spines. The concept of spinal hygiene brings awareness and practical solutions to caring for the spine rather than waiting until pain sets in. Each of us needs to be proactive, not reactive when it comes to our spine health. Think of it like your dental hygiene. You brush your teeth daily, floss regularly, and see the dentist about twice a year. You do not wait until you get a cavity to begin brushing your teeth daily. In the same way, do not wait until you are in pain to care for your spine. Routine spinal hygiene can prevent pain and improve your health from head to toe.

Because so much of daily movements include sitting, using computers, and viewing handheld devices, the spine suffers more stress than ever before. The lack of physical activity further exacerbates this issue as the body does not get strengthened in postures that counteract the unhealthy postures. This also means that virtually no one is immune from spine degenerative postures. Even preschoolers show signs of incorrect spine curvatures from watching handheld devices and not moving their bodies enough. Every adult needs to implement practices of spinal hygiene and culturally we need to pass down these practices to our children. Good spinal hygiene practices include:

• Regular chiropractic evaluation and adjustment
• Sitting postures that support the head up rather than chin to chest
• Relaxed open shoulders, including soft, open upper back
• Taking breaks from technology to move, stretch and reposition the shoulders, neck and back.
• Daily exercises and stretches that counteract the stress on the spine from prolonged sitting and devices

For children, the best way to maintain these postures is to limit time with technology and engage in active play. When children are creating, exploring, and moving, they do not suffer as much from the early onset of spinal degeneration.The spine is the epicenter of all nerve signaling through your entire body and needs regular maintenance just like the rest of our body. Routine chiropractic adjustments is one of the most profound preventative health measures available because it affects every part of your body. Don’t wait any longer to begin this powerful support. Call now for your spine assessment

LifeWorks Integrative Health and Corrective Care

At LifeWorks Integrative Health we take wellness, prevention, and supporting the body before illness occurs just as seriously as we take your acute and chronic pain that is already occurring. This is why our entire chiropractic philosophy is centered around corrective care. Many chiropractors focus on specific segments of the spine in order to relieve your pain- we call this pain care. Although we do relieve pain, we also approach your body from a fundamentally different place, which is function. By evaluating your entire Central Nervous System we are able to determine not only incorrect curvatures of your spine but also how well it is functioning. This is corrective care. We find, address, and correct the underlying cause (improper function) of misalignments in your spine.

Corrective care chiropractors are root cause chiropractors. They aim to correct the underlying cause of your pain, immobility and give you the tools to prevent this in the future. We start with a comprehensive evaluation of your spine curvature and spine function. Our corrective care plans give you a clear path forward that includes re-evaluations and re-testing to measure your progress. Our way of corrective care will address current issues you are having with the musculoskeletal system and build a strong, healthy spine for the future. This prevents illness, prevents injury, improves the immune system, and helps every organ in your body to do its best work for you.

Chiropractic Adjustments

Many people who have back pain have been experiencing it for so long that they believe that it’s just a regular part of their life. Even after you have taken pain relievers, used heating pads, ice packs, and maybe even bought an expensive, specialized mattress, your pain can still remain. While all of these tools can be used in an attempt to manage your back pain, the actual root cause of the issue has yet to be addressed.

Many chiropractic patients suffer from conditions that can't be corrected through temporary measures. When you must sit at a desk for eight or more hours a day, your mattress and pain relievers just can’t fix it. If you’ve tried these options but are coming up short in managing your pain or range of motion, you may want to consider a chiropractic adjustment.

If you’re still weighing your options, here are some benefits to consider if you are thinking about scheduling your first chiropractic adjustment:

Reduce Your Blood Pressure

Some studies suggest that receiving chiropractic adjustments can have the same effect on your blood pressure as some medications that are specifically designed to lower your blood pressure without the side effects often associated with blood pressure medications such as fatigue, nausea, dizziness, weight loss, and anxiety. The study also found that these effects were not just short-term and that the benefits of an adjustment could last up to six months after your appointment.

Adjustments Can Help With Neck And Back Pain

Individuals that have a misaligned spine or pain in their spine often try to adjust their position in an attempt to reduce pain in a specific area. Unfortunately, this shift in posture can result in poor alignment in other areas. Your chiropractor can help to align your problem areas which can result in better overall posture and reduced pain throughout your back and spinal column.

Chiropractic Adjustments Help Scoliosis

Scoliosis is a condition that affects the curvature of the spine. The back can curve and twist causing difficulty with mobility, range of motion, pain, and may even affect your ability to breathe. While there are several options available to help cope with scoliosis, chiropractic adjustments have been shown to help treat the disease. When chiropractic adjustments are used in tandem with physical therapy, the progression of scoliosis can even be halted. column.

Reduce Your Inflammation

Many patients believe that the only way to reduce inflammation is with medication or heat therapies. However, these treatment options are only temporary and can’t correct the underlying problems, but when you utilize chiropractic adjustments, you can often stop the issues that are causing the swelling in the first place.

Since properly aligned joints are not as likely to experience irritation that leads to inflammation, chiropractic adjustments can reduce or eliminate your inflammation as well as eliminate the need for medications.

Stop Sciatica

Sciatica is a condition that many patients experience that causes pain to radiate down your spine and into your legs. This is the result of a damaged or pinched sciatic nerve. Chiropractic adjustments can help reduce the pressure on the sciatic nerve which can lead to a reduced need for pain medications and a reduction in overall pain.

Adjustments Can Help Headaches

Both migraine and tension headaches can be linked to problems with the back or spine. In fact, headaches are the top reason that people seek the help of a chiropractor. A properly aligned spine helps with both muscle tightness and pain which can cause both types of headaches. This means that there is a cascading positive effect of your chiropractic adjustment as an aligned spine does not strain the muscles and therefore won’t trigger your painful headaches.

Overview

If you are experiencing pain in the back, neck, or any associated pain it is a good time to schedule an appointment with a chiropractor. A licensed chiropractor can review your case to identify the best options for you. Call to schedule your appointment today.

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