Hormone Balance Plans

Healthy Perimenopause Support Plan

This is recommended as a general and self-guided 30-day plan to facilitate healthy digestion. It supports macronutrient digestion, gastric pH and provides enzymatic support for protein digestion.*

*You will need two bottles for this 30-day plan.

*Take 10 minutes before meals.

*You will need one bottle for this 30-day plan.

*Take immediately after meals.

*You will need two bottles for this 30-day plan.

*Take immediately after meals.

*You will need two bottles for this 30-day plan.

*Take immediately after meals.

Lifestyle Recommendations:

Individuals should eat a Mediterranean style diet with plenty of cruciferous vegetables to help with hormone detoxification. Eat every two-hours. Do not eat carbohydrates alone, always eat with protein. Vegetable protein from peas, beans, lentils, and nuts are recommended. Avoid trans-fats. Minimize fruit juices. Eat enough salt (unless on a salt-restriction diet in cases of heart and/or kidney disease. Drink plenty of water. Minimize Omega 6 cooking oils (i.e. safflower, sunflower, soybean, and cottonseed oils).*

Have any questions?

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Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.